Delivering Online Evidence-Based Fitness Instruction

Founded by Riley May, NASM Certified Personal Trainer (CPT), Certified Nutrition Coach (CNC), Behavior Change Specialist (BCS), Physique & Bodybuilding Coach (PBC) and 12x Oklahoma powerlifting record holder, RPM Coaching helps everyday people build strength, improve their health, and create sustainable habits through personalized training, nutrition guidance, and evidence-based coaching.

Our programs are designed to deliver real, measurable progress while fitting into real life — helping clients gain confidence, move better, feel healthier, and achieve long-term results through individualized support and accountability.

Why do we exist?

RPM Coaching exists because Riley May grew tired of the misinformation, empty promises, and unrealistic expectations pushed by the fitness industry. Our mission is to provide honest, evidence-based coaching that helps everyday people become stronger physically, mentally, and spiritually through practical training, sustainable nutrition, and real accountability.